Mickidoodle's Journal, 04 Jan 18

Weight went up after Christmas- on my way back down! 🤗
67.6 kg Lost so far: 1.4 kg.    Still to go: 1.8 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 04 January 2018:
1153 kcal Fat: 53.04g | Prot: 67.71g | Carbs: 101.49g.   Breakfast: Hard-Boiled Egg , Publix Whipped Light Cream, Bananas , Coffee-Mate Vanilla Caramel Liquid Coffee Creamer. Lunch: Hard-Boiled Egg , Baked or Broiled Salmon, American Value Green Beans (Canned). Dinner: Burman's Real Mayonnaise, Northern Catch Chunk Light Tuna in Water, Savoritz Garden Vegetable Crackers, Roma Tomatoes. Snacks/Other: Ghirardelli Dark Chocolate 60% Cacao, Nature Valley Sweet & Salty Granola Bars - Dark Chocolate, Peanut & Almond. more...
Gaining 0.2 kg a Week



     
 

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Mickidoodle's Weight History


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