big@heart's Journal, 02 Jan 18

Weigh In record (no journal entry) for 02 January 2018
98.0 kg Lost so far: 6.4 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 02 January 2018:
129 kcal Fat: 0.68g | Prot: 15.94g | Carbs: 14.47g.   Breakfast: Coffee with Milk and Sugar, Bell Peppers, Water, Celery, Radish, Tomato, Cooked Egg White. more...
Losing 1.6 kg a Week

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