Weigh In record (no journal entry) for 02 January 2018
|
93.6 kg
Lost so far: 0.1 kg.
Still to go: 18.8 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 02 January 2018:
|
1824 kcal
|
Fat: 50.91g | Prot: 76.32g | Carbs: 281.02g.
Breakfast: Flaxseed Seeds, Ralphs 100% Whole Grain Oats, Wyman's Fresh Frozen Mixed Berries, Walnuts. Lunch: Fuji Apples, Taco Bell Bean Burrito (No Cheese). Dinner: Trader Joe's Frozen Edamame, Andersen's Split Pea Soup. more...
|
Losing 0.6 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Kevinlyfellow's Weight History
|