Weigh In record (no journal entry) for 19 May 2012
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76 kg
Lost so far: 2.7 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
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1053 kcal
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Fat: 20.00g | Prot: 46.05g | Carbs: 176.54g.
Breakfast: Original Rice - Creamy dairy rice, Coffee (Brewed From Grounds), Bananas. Lunch: lemon & lime lite. Dinner: Meat Free Meat Style Balls, Vegetarian Sausages, carrots, Broccoli, tomatoes, Butternut Winter Squash. Snacks/Other: apple, pear, Lemon & Lime Lite Drink, Lemon & Lime Lite Drink. more...
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steady weight
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moladets's Weight History
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