Weigh In record (no journal entry) for 30 December 2017
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67.0 kg
Lost so far: 24.2 kg.
Still to go: 1.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 December 2017:
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1632 kcal
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Fat: 107.40g | Prot: 140.53g | Carbs: 18.96g.
Breakfast: Cheddar Cheese, Great Low Carb Bread Company Everything Bread, Coffee (Brewed From Grounds), Cream (Half & Half), Bubba Burger Reduced Fat Burger. Lunch: Chicken Leg (Skin Eaten). Snacks/Other: Maggie Moo's Low Carb No Sugar Added Ice Cream. more...
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Losing 3.7 kg a Week
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FloridaAngel's Weight History
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