Weigh In record (no journal entry) for 28 December 2017
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108.7 kg
Lost so far: 7.4 kg.
Still to go: 18.0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 December 2017:
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2180 kcal
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Fat: 85.00g | Prot: 78.50g | Carbs: 288.50g.
Lunch: Kroger Chili with Beans (Cup). Dinner: Dr. Pepper Dr. Pepper (20 oz). Snacks/Other: Pepperidge Farm Chessmen Cookies, Fritos Scoops! Corn Chips (Family Size). more...
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Losing 1.0 kg a Week
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BarryAllen85's Weight History
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