FloridaAngel's Journal, 28 Dec 17

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No Log = No Lose > Nuff Said > Reset

68.0 kg Lost so far: 23.1 kg. Still to go: 2.3 kg. Diet followed: Reasonably Well.

View Diet Calendar, 28 December 2017:

1253 kcal

Fat: 90.99g | Prot: 89.34g | Carbs: 22.10g. Breakfast: Vital Farms Eggs, Coffee (Brewed From Grounds), Cream (Half & Half). Lunch: Garden of Life Organic Plant-Based Protein Vanilla, Silk Pure Almond Milk - Unsweetened Original. Dinner: Great Low Carb Bread Company Plain Bread, Hebrew National Beef Breakfast Sausage. Snacks/Other: Farm Fresh Grade AA Large Eggs. more...

1971 kcal

Exercise: Housework - 15 minutes, Desk Work - 8 hours, Resting - 7 hours and 45 minutes, Sleeping - 8 hours. more...

Gaining 0.8 kg a Week

16 Supporters Support

Comments

wtt happend to you,,,,u been my inspiration

28 Dec 17 by member: paramvirsingh

awww...fell off the wagon. sorry about that 👌

28 Dec 17 by member: FloridaAngel

Hang in there girl

28 Dec 17 by member: Mitch Gordon

I know I sound like a broken record - but it's the holiday season and gaining is expected for most people who enjoy the season. 2 pounds will be easy to lose back. I keep waiting to have a green line you do!

28 Dec 17 by member: Fritzy 22

Story of the season - you got this

28 Dec 17 by member: johnwentzville

Story of the season - you got this

28 Dec 17 by member: johnwentzville


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FloridaAngel's Journal, 28 Dec 17

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