Weigh In record (no journal entry) for 28 December 2017
|
100.7 kg
Lost so far: 40.0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 28 December 2017:
|
1267 kcal
|
Fat: 37.91g | Prot: 54.87g | Carbs: 174.89g.
Breakfast: Bananas , White Pita Bread . Lunch: Sainsbury's Deep Filled Mince Pies. Dinner: Co-Op Chicken & Bacon Sandwich. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|