Weigh In record (no journal entry) for 28 December 2017
|
85.0 kg
Lost so far: 0 kg.
Still to go: 17.0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 28 December 2017:
|
1065 kcal
|
Fat: 76.10g | Prot: 39.40g | Carbs: 41.39g.
Breakfast: Great Value Heavy Whipping Cream Ultra Pasteurized, Coffee, Smucker's Sugar Free Caramel Topping. Lunch: Panera Bread Broccoli Cheddar Soup (Cup), Hard-Boiled Egg. Dinner: Assi Brand Roasted Sesame Seeds, Minced Garlic, Huy Fong Foods Sriracha Hot Chili Sauce, Ground Pork, Sesame Oil, Butter (Salted), Cooked Green Cabbage. Snacks/Other: Coffee, Great Value Heavy Whipping Cream Ultra Pasteurized, Smucker's Sugar Free Caramel Topping. more...
|
Losing 0.6 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
a1971angela's Weight History
|