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I forgot to weigh in online yesterday and imagine my surprise...after a moerse Christmas dinner...I still managed to lose weight...awesomness! Hope everyone enjoyed their Christmas...I surely did.
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118 kg
Lost so far: 20 kg.
Still to go: 36 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 December 2017:
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1033 kcal
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Fat: 35.94g | Prot: 59.12g | Carbs: 81.50g.
Breakfast: Nestle Ricoffy, Jungle Ultra Energy Instant Oat-Based Cereal, Canderel Sweetener Tablets, Low Fat Milk. Lunch: Lettuce Salad with Assorted Vegetables (Including Tomatoes and/or Carrots), Ocean Basket Calamari Grilled. Snacks/Other: Oil Popped White Popcorn, Canderel Sweetener Tablets, Nestle Ricoffy. more...
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Losing 1.8 kg a Week
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etienne.noddy's Weight History
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