Weigh In record (no journal entry) for 18 May 2012
|
76 kg
Lost so far: 2.7 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
|
|
1406 kcal
|
Fat: 31.03g | Prot: 59.76g | Carbs: 218.25g.
Breakfast: Original Rice - Creamy dairy rice, Coffee (Brewed From Grounds), Bananas. Lunch: Cucumber (with Peel), Lettuce. Dinner: quorn, pate, wholemeal bread, vegetable soup. Snacks/Other: Lemon & Lime Lite Drink, pear, apple. more...
|
Gaining 1.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
moladets's Weight History
|