Weigh In record (no journal entry) for 24 December 2017
|
101.4 kg
Lost so far: 39.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 24 December 2017:
|
1327 kcal
|
Fat: 40.01g | Prot: 60.75g | Carbs: 178.77g.
Breakfast: White Pita Bread, Bananas. Lunch: Co-Op Chicken & Bacon Sandwich. Dinner: Tesco Mince Pies. more...
|
Gaining 1.9 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|