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18.2 lbs to go
30.4 % body fat
Yaaay.. finally well enough to go out and collect a working replacement phone
Haven’t been able to log in to record, but generally fasted til afternoon/ evening
Had the odd choc and crackers
Still down 22 lbs from this time last year.. aiming for 170lbs post Christmas
Hope all my fs buddies are well
Have a happy Friday fs friends 😁
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76.3 kg
Lost so far: 14.4 kg.
Still to go: 3.7 kg.
Diet followed: Reasonably Well.
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Losing 2.9 kg a Week
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