butterflythighhighs's Journal, 21 Dec 17

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Weigh In record (no journal entry) for 21 December 2017

68.6 kg Lost so far: 0.8 kg. Still to go: 23.2 kg. Diet followed: Reasonably Well.

View Diet Calendar, 21 December 2017:

693 kcal

Fat: 24.94g | Prot: 19.07g | Carbs: 96.62g. Breakfast: Weetabix Weetabix . Lunch: Tesco Everyday Value Garlic Bread, Tesco Chipolatas, Spaghetti with Tomato Sauce and Vegetables. Dinner: Heinz Cream of Tomato Soup (400g). Snacks/Other: Lindt Gold Bunny. more...

1667 kcal

Exercise: Resting - 15 hours and 30 minutes, Sleeping - 8 hours and 30 minutes. more...

Losing 0.6 kg a Week

1 Supporter Support

Comments

Every little help 👍🏼

22 Dec 17 by member: bubblegum14


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butterflythighhighs's Journal, 21 Dec 17

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