Weigh In record (no journal entry) for 17 May 2012
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75.8 kg
Lost so far: 2.9 kg.
Still to go: 7.8 kg.
Diet followed: Reasonably Well.
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1001 kcal
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Fat: 20.13g | Prot: 39.16g | Carbs: 176.13g.
Breakfast: Original Rice - Creamy dairy rice, Coffee (Brewed From Grounds), Bananas. Lunch: Cucumber (with Peel), Lettuce. Dinner: Meat Free Meat Style Balls, Cabbage, Butternut Winter Squash, tomatoes, Broccoli, Cooked Cauliflower (from Fresh), carrots. Snacks/Other: Lemon & Lime Lite Drink, pear, apple. more...
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Losing 7 kg a Week
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moladets's Weight History
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