Weigh In record (no journal entry) for 16 May 2012
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76.8 kg
Lost so far: 1.9 kg.
Still to go: 8.8 kg.
Diet followed: Reasonably Well.
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1001 kcal
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Fat: 33.11g | Prot: 25.81g | Carbs: 153.87g.
Breakfast: Original Rice - Creamy dairy rice, Coffee (Brewed From Grounds), Bananas. Lunch: Cucumber (with Peel), Lettuce. Dinner: pesto sauce, Pasta (Made with Egg, Cooked). Snacks/Other: pear, apple, Lemon & Lime Lite Drink. more...
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steady weight
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moladets's Weight History
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