spidy72's Journal, 15 Dec 17

Weigh In record (no journal entry) for 15 December 2017

116.8 kg Lost so far: 8.8 kg. Still to go: 31.8 kg. Diet followed: Reasonably Well.

Losing 0.7 kg a Week

Comments

Going down in the right direction! Well done 👍🏼

15 Dec 17 by member: bubblegum14

Thank you, though I am a bit afraid as the holiday season is almost here :)). Just hope I wont go up to much...

16 Dec 17 by member: spidy72

Fingers cross you won’t. Just Remember to keep logging into your food dairy that passes your lips

16 Dec 17 by member: bubblegum14


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spidy72's Weight History