Weigh In record (no journal entry) for 10 December 2017
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78.1 kg
Lost so far: 84.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 December 2017:
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710 kcal
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Fat: 81.00g | Prot: 0.00g | Carbs: 4.00g.
Breakfast: Now Foods MCT Oil, Folgers Classic Roast Instant Coffee, Splenda No Calorie Sweetener, Land O'Lakes Heavy Whipping Cream, Challenge Salted Butter. Dinner: Great Value Sugar Free Lemonade Drink Mix. more...
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Gaining 0.1 kg a Week
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