Weigh In record (no journal entry) for 09 December 2017
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63 kg
Lost so far: 17 kg.
Still to go: 1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 December 2017:
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567 kcal
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Fat: 30.84g | Prot: 38.29g | Carbs: 32.92g.
Breakfast: Перекресток Салат из Свежей Капусты с Огурцами, Яйцо, Лента Лосось Филе Слабой Соли, Умалат Рикотта, Хлеб Насущный Хлеб Ржаной Бездрожжевой. more...
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Losing 0.7 kg a Week
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sveta2000651's Weight History
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