Weigh In record (no journal entry) for 08 December 2017
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99.8 kg
Lost so far: 4.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 December 2017:
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169 kcal
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Fat: 0.96g | Prot: 18.63g | Carbs: 21.47g.
Breakfast: Coffee with Milk and Sugar, Bell Peppers, Kidney Beans (Canned), Water, Celery, Radish, Cooked Egg White. more...
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Losing 1.6 kg a Week
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big@heart's Weight History
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