Weigh In record (no journal entry) for 13 May 2012
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78.9 kg
Lost so far: 0 kg.
Still to go: 10.9 kg.
Diet followed: Reasonably Well.
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1063 kcal
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Fat: 30.32g | Prot: 49.02g | Carbs: 151.99g.
Breakfast: Coffee (Brewed From Grounds), Bananas. Lunch: sardines in oil, Lettuce, Cucumber (with Peel), poached egg. Dinner: vegetable soup. Snacks/Other: apple, pear, Lemon & Lime Lite Drink. more...
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steady weight
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moladets's Weight History
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