FloridaAngel's Journal, 02 Dec 17

The struggle is REAL.
66.1 kg Lost so far: 25.1 kg.    Still to go: 0.3 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 02 December 2017:
1228 kcal Fat: 98.65g | Prot: 63.84g | Carbs: 35.18g.   Breakfast: Provolone Cheese, Spectrum Organic Virgin Coconut Oil, Mushrooms, Bubba Burger Grass Fed Burger, Coffee (Brewed From Grounds), Cream (Half & Half). Lunch: Butter, Equality Fresh Spinach, 365 Organic Cage-Free Large Brown Eggs. Dinner: Coffee, Cream (Half & Half). Snacks/Other: Atkins Snack Caramel Chocolate Nut Roll. more...
2193 kcal Exercise: Walking (exercise) - 5.5/kph - 30 minutes, Watching TV/Computer - 4 hours, Yard Work (gardening) - 1 hour, Resting - 10 hours and 30 minutes, Sleeping - 8 hours. more...
Gaining 0.5 kg a Week

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Keep working! 
02 Dec 17 by member: thatsubieguy89

     
 

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