|
Post Thanksgiving
|
109.7 kg
Lost so far: 6.4 kg.
Still to go: 19.0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 28 November 2017:
|
2550 kcal
|
Fat: 116.42g | Prot: 98.03g | Carbs: 293.14g.
Breakfast: Kroger Creamy Peanut Butter, Smart Ones Classic Favorites Chicken Enchiladas Suiza. Lunch: McDonald's Diet Dr. Pepper (Large), McDonald's Chicken McNuggets (10 Pieces), McDonald's French Fries (Medium). Dinner: Cornbread (from Mix), Corn, Green Peas, Tyson Foods Beef Stew with Vegetables. Snacks/Other: Hershey's Milk Chocolate (Fun Size), Banquet Salisbury Steak Meal. more...
|
Gaining 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
BarryAllen85's Weight History
|