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I am IronMan, watch me soar!
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95.3 kg
Lost so far: 7.7 kg.
Still to go: 3.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 November 2017:
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2821 kcal
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Fat: 201.15g | Prot: 98.05g | Carbs: 152.61g.
Breakfast: Kroger Heavy Whipping Cream, Mahler's California Lifestyle Flax Soy Bread, Kroger Mild Cheddar Cheese Shredded, Bacon Fat (Cooked), Egg, Coffee, CVS Fiber Gummies. Dinner: Ground Beef (80% Lean / 20% Fat) . Snacks/Other: Kroger Heavy Whipping Cream, French Meadow Bakery Gluten-Free Yellow Cupcakes, Cream Cheese , Barcel Takis Fajitas Rolled Corn Tortilla Minis. more...
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Gaining 3.2 kg a Week
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