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19.2 lbs to go
% body fat 30.3%
BMI 27
Joints bad including my hands( for typing)
So unable to cook some of my meals and trying my best
Have a great day fs friends 😁
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76.7 kg
Lost so far: 14.0 kg.
Still to go: 4.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 November 2017:
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513 kcal
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Fat: 42.14g | Prot: 38.66g | Carbs: 1.45g.
Breakfast: Tap Water, Tesco Double Cream, Black Tea. Lunch: Pilgrims Choice Extra Mature Cheddar, Tap Water, Egg, Tesco Smoked Back Bacon Rashers, Tap Water. more...
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Gaining 1.7 kg a Week
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 Comments
Sorry your joints are so bad at the moment Poppy. Hope you can find some relief somehow 🙁
17 Nov 17 by member: Doobrie
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Thanks Doobs
Had a long hot soak with lots of bubbles and more meds.. up and at them !!
Haven't caught up on any fb friends this week, hope you're doing ok 🤗
17 Nov 17 by member: poppycom
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Hate to hear your joints hurt so bad. Hope its better soon
17 Nov 17 by member: Trainer_1_99
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Aww thanks trainer..
I have a chronic condition , EDS, that affects my joints, among other things.. the weather's just turned feisty here and I was on a course at work where the room was too cold, so a few days annoyingly bad pain and tgen it gets better
Feeling much better now and thanks for your concern 😁
18 Nov 17 by member: poppycom
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poppycom's Weight History
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