Yesterday was day for ME. Walked 6 miles at Santa Monica Beach & Venice. Most 1 day hike mileage In forever. So refreshing to get out amongst people. Watching kids, couples old, young and in between. Hung out at the SM Pier with the fishermen, even a lobster was caught!. Weight good. 6 miles, no problem. Today, my energy was up until I crashed twice. Rested, and back up again! Yea.
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95.3 kg
Lost so far: 7.7 kg.
Still to go: 3.3 kg.
Diet followed: Reasonably Well.
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Losing 3.0 kg a Week
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