Weigh In record (no journal entry) for 12 November 2017
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54.8 kg
Lost so far: 9.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 November 2017:
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726 kcal
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Fat: 30.94g | Prot: 40.08g | Carbs: 70.58g.
Breakfast: Castaño Pan de Molde Multigrano, Colun Leche Descremada, Tortilla de Huevos o Huevos Revueltos con Queso. Lunch: Croquetas de Atún, Livean Jugo en Polvo 0% Azúcar. more...
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Gaining 0.4 kg a Week
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NachitaFlores's Weight History
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