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I have a bonus stomach, which i believe is a gift from death, something everyone in their 40s gets, i have not much more weight to remove, really just that gift.
It would be great to have a flat stomach, something i probably never had since i was 15. Not ever been really overweight, just do not like the idea of letting myself go and DO like the idea of taking my shirt off and getting a WOW reaction..
Just had an hour sunbathing as a workout, lol
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81 kg
Lost so far: 11 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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Losing 0.1 kg a Week
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 Comments
It is a good idea to reflect on how far you have come
I JUST had a look at the weights i have recorded and its quite clear that my life has changed and i am not just on a diet, i do not really feel i am on a diet of any type (i am not) the one thing i have being doing is eating smaller portions of food, by using a bowl not a plate, been doing this for ages but i never eat of dinner plates now, when i was way up at close to 100kg a few years back, i would eat off dinner plates and pile them high.
I feel pretty damn good now looking at that weight chart, I had already lost some weight before i joined this site and at aged 36 i was 100kg (now i am 42) a 19kg difference is significant, day to day i am not doing anything fancy and i do buy and eat chocolate quite often.
Feeling good
81kg and it seems like being in the 90s to 100kg is never going to be me ever again
05 Nov 17 by member: 87 TO 77KG
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05 Nov 17 by member: bubblegum14
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87 TO 77KG's Weight History
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