Weigh In record (no journal entry) for 04 November 2017
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75 kg
Lost so far: 16.9 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 November 2017:
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996 kcal
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Fat: 59.85g | Prot: 63.90g | Carbs: 21.62g.
Breakfast: Sadia Banha de Porco, Presunto Picado, Queijo Mozzarella, Ovo Frito, Café (Infusão). Dinner: Vinho Merlot, Carne de Porco do Lombo (Filé), Salada de Alface com Vegetais Variados (com Tomates e/ou Cenouras). Snacks/Other: Fiore Creme de Leite Fresco, AMMA Chocolate Orgânico 100% Cacau, Café (Infusão), Cashews Royale Castanha de Caju. more...
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Losing 9.1 kg a Week
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LeilaRaab's Weight History
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