Weigh In record (no journal entry) for 02 November 2017
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81.1 kg
Lost so far: 3.5 kg.
Still to go: 11.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 November 2017:
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1557 kcal
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Fat: 97.53g | Prot: 53.45g | Carbs: 76.77g.
Breakfast: Trader Joe's Feta Cheese, Extra Virgin Olive Oil, Egg, Tomatoes. Lunch: Tomatoes, Watercress, Trader Joe's Italian Style Meatballs. Dinner: Red Lobster Classic Margarita - On the Rocks (Alcoholic), Captain D's Fried Pickles. Snacks/Other: Loacker Quadratini Dark Chocolate Bite Size Wafer Cookies, Planters Honey Roasted Whole Cashews. more...
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Losing 4.2 kg a Week
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Bemusedmarble's Weight History
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