Weigh In record (no journal entry) for 31 October 2017
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67.6 kg
Lost so far: 5.4 kg.
Still to go: 6.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 31 October 2017:
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361 kcal
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Fat: 8.47g | Prot: 14.61g | Carbs: 53.43g.
Breakfast: Kellogg's Bran Flakes with Semi-Skimmed Milk. Lunch: Instant Noodles, Itsu Miso Soup (Cup). more...
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Gaining 0.6 kg a Week
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Kabella_'s Weight History
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