Weigh In record (no journal entry) for 24 October 2017
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76.3 kg
Lost so far: 14.4 kg.
Still to go: 3.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 October 2017:
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149 kcal
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Fat: 15.12g | Prot: 0.45g | Carbs: 1.28g.
Breakfast: Tap Water, PG tips Black Tea, Tesco Double Cream. Lunch: Tap Water, Tesco Double Cream, PG tips Black Tea, PG tips Black Tea. Dinner: Tap Water, PG tips Black Tea, Tesco Double Cream. Snacks/Other: Water , Water . more...
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Gaining 1.6 kg a Week
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poppycom's Weight History
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