Weigh In record (no journal entry) for 19 October 2017
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74.4 kg
Lost so far: 17.5 kg.
Still to go: 4.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 October 2017:
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859 kcal
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Fat: 64.44g | Prot: 40.11g | Carbs: 30.39g.
Breakfast: Café (Infusão). Lunch: Regina Queijo Mussarela, Sadia Presunto Fatiado, Ovo Cozido, Batata Inglesa Cozida, Hellmann's Molho para Salada Rosé, Salada de Alface com Vegetais Variados (com Tomates e/ou Cenouras), Ragazzo Alface Americana. Dinner: Torresmo, Azeite de Oliva, Azeitonas Verdes, Casa Da Ovelha Queijo tipo Feta, Salada de Alface com Vegetais Variados (com Tomates e/ou Cenouras). Snacks/Other: Lindt Chocolate 90%. more...
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Losing 2.8 kg a Week
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LeilaRaab's Weight History
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