Weigh In record (no journal entry) for 28 April 2012
|
76.7 kg
Lost so far: 2 kg.
Still to go: 8.7 kg.
Diet followed: Reasonably Well.
|
|
370 kcal
|
Fat: 8.00g | Prot: 20.40g | Carbs: 51.60g.
Breakfast: poached egg, Wholemeal Bread. more...
|
Losing 3.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
moladets's Weight History
|