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17 Oct 17

FloridaAngel's Journal, 17 Oct 17

 
Fighting back.
65.5 kg Lost so far: 25.7 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.
View Diet Calendar, 17 October 2017:
1289 kcal Fat: 86.26g | Prot: 101.96g | Carbs: 28.61g.   Breakfast: Cream (Half & Half), Coffee (Brewed From Grounds), Garden of Life Organic Plant Protein Smooth Chocolate, Blue Diamond Almond Breeze Original Unsweetened Almond Milk. Lunch: Outback Steakhouse Ribeye (10 oz). Dinner: La Banderita Carb Counter Low Carb Tortillas, Butter (Salted), Farm Fresh Grade AA Large Eggs. more...
2146 kcal Exercise: Desk Work - 8 hours, Watching TV/Computer - 4 hours, Resting - 4 hours, Sleeping - 8 hours. more...
Losing 4.1 kg a Week

20 Supporters    Support   

Comments 
Nice! 
18 Oct 17 by member: ehead
Eye of the Panther 
18 Oct 17 by member: RunningJoe
Sounds like the title of your 'made for TV' movie! Good job! 
18 Oct 17 by member: From371to184
Great Job!! 
18 Oct 17 by member: cherik1
Great loss and looks like you have a good plan to win the battle! 
18 Oct 17 by member: crankybuzzard
We all need to keep fighting back. That is the only way to complete success. 
18 Oct 17 by member: diehard3

     
 

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