Weigh In record (no journal entry) for 26 April 2012
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77.7 kg
Lost so far: 1 kg.
Still to go: 9.7 kg.
Diet followed: Reasonably Well.
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1026 kcal
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Fat: 34.38g | Prot: 45.03g | Carbs: 140.35g.
Breakfast: Original Rice - Creamy dairy rice, Coffee (Brewed From Grounds), Bananas. Lunch: Lettuce, Cucumber (with Peel). Dinner: Mozarella 1/4lb burger, mushroom soup, Broccoli, Cabbage, Cooked Cauliflower (from Fresh), Leeks, Butternut Winter Squash. Snacks/Other: Lemon & Lime Lite Drink. more...
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steady weight
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moladets's Weight History
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