Weigh In record (no journal entry) for 25 April 2012
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77.7 kg
Lost so far: 1 kg.
Still to go: 9.7 kg.
Diet followed: Reasonably Well.
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1959 kcal
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Fat: 78.64g | Prot: 83.03g | Carbs: 220.76g.
Breakfast: Original Rice - Creamy dairy rice, Coffee (Brewed From Grounds), Bananas. Lunch: Chips, batterd sausage, Cucumber (with Peel), Lettuce. Dinner: fried fish, Tomato & Basil pasta sauce, Pasta (Made with Egg, Cooked). Snacks/Other: Original Rice - Creamy dairy rice, Lemon & Lime Lite Drink. more...
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Gaining 4.9 kg a Week
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moladets's Weight History
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