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Continue to feel better. 1/2 TH Titration working, apparently.
Went out last night to a film Meetup, watched Cruise’s “American Made”. Fun film and discussion after. Even ordered and ate a side Caesar Salad at a lovely nearby restaurant we visited after.
So friggin nice to get out again, with no expectations.
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95.1 kg
Lost so far: 7.8 kg.
Still to go: 3.1 kg.
Diet followed: Reasonably Well.
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Losing 3.0 kg a Week
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