Weigh In record (no journal entry) for 22 April 2012
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77.1 kg
Lost so far: 1.6 kg.
Still to go: 9.1 kg.
Diet followed: Reasonably Well.
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1368 kcal
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Fat: 51.47g | Prot: 80.25g | Carbs: 135.99g.
Breakfast: Coffee (Brewed From Grounds), poached egg, La Brea Walnut Bread. Lunch: mayo, mince beef. Dinner: Crispy Fillets, mccain oven fries. Snacks/Other: Lemon & Lime Lite Drink. more...
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steady weight
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moladets's Weight History
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