Weigh In record (no journal entry) for 20 April 2012
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77.7 kg
Lost so far: 1 kg.
Still to go: 9.7 kg.
Diet followed: Reasonably Well.
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918 kcal
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Fat: 13.96g | Prot: 42.93g | Carbs: 158.83g.
Breakfast: Coffee (Brewed From Grounds), Original Rice - Creamy dairy rice. Lunch: Lettuce, Cucumber (with Peel). Dinner: Quorn Chicken Style Pieces, penne, Tomato & Basil pasta sauce. Snacks/Other: Lemon & Lime Lite Drink. more...
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Gaining 1.4 kg a Week
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moladets's Weight History
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