Weigh In record (no journal entry) for 17 April 2012
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78.5 kg
Lost so far: 0.2 kg.
Still to go: 10.5 kg.
Diet followed: Reasonably Well.
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899 kcal
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Fat: 25.32g | Prot: 35.57g | Carbs: 141.49g.
Breakfast: Original Rice - Creamy dairy rice, Coffee (Brewed From Grounds), Bananas. Lunch: Cucumber (with Peel), Lettuce. Dinner: Butternut Winter Squash, Leeks, Cooked Cauliflower (from Fresh), Cabbage, Broccoli, Courgette, Carrots, Meatless Sausage. Snacks/Other: Lemon & Lime Lite Drink, Lemon & Lime Lite Drink. more...
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Losing 3.5 kg a Week
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moladets's Weight History
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