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angiebaby162
Journal
14 Sep 17
angiebaby162's Journal, 14 Sep 17
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Weigh In record (no journal entry) for 14 September 2017
94.7 kg
Lost so far:
4.1 kg
.
Still to go:
22.1 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 14 September 2017:
898 kcal
Fat: 51.10g | Prot: 54.97g | Carbs: 58.54g.
Breakfast:
Great Value Hazelnut Coffee Creamer, Coffee.
Lunch:
Coleslaw, Baked or Fried Coated Chicken Thigh with Skin (Skin/Coating Not Eaten).
Dinner:
Jif Creamy Peanut Butter.
Snacks/Other:
Grandma's Peanut Butter Cookies.
more...
3640 kcal
Exercise:
Daily - 8 hours, Desk Work - 7 hours, Driving - 1 hour, Showering - 20 minutes, Sleeping - 7 hours and 40 minutes.
more...
Losing 4.4 kg a Week
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angiebaby162's Weight History
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