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Pretty sure this is water and the carbs consumed from squash last night.
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95.4 kg
Lost so far: 3.4 kg.
Still to go: 22.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 September 2017:
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902 kcal
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Fat: 74.11g | Prot: 45.11g | Carbs: 13.50g.
Breakfast: Great Value Hazelnut Coffee Creamer, Coffee. Lunch: Coleslaw, Beef Brisket (Whole, Trimmed to 1/4" Fat). Snacks/Other: Peanut Butter. more...
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Gaining 0.3 kg a Week
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angiebaby162's Weight History
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