Weigh In record (no journal entry) for 13 April 2012
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78 kg
Lost so far: 0.7 kg.
Still to go: 10 kg.
Diet followed: Reasonably Well.
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800 kcal
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Fat: 23.78g | Prot: 37.63g | Carbs: 117.55g.
Breakfast: Coffee (Brewed From Grounds), Bananas, Original Rice - Creamy dairy rice. Lunch: ham sandwich. more...
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Gaining 1.1 kg a Week
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moladets's Weight History
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