The oatmeal that I am eating for breakfast is aweful. I love oatmeal, but this tastes so bad. Banana Bread. DON"T DO IT!
|
96.4 kg
Lost so far: 2.4 kg.
Still to go: 23.9 kg.
Diet followed: 100%.
|
View Diet Calendar, 05 September 2017:
|
1029 kcal
|
Fat: 57.66g | Prot: 64.89g | Carbs: 64.57g.
Breakfast: Quaker Instant Oatmeal Weight Control - Banana Bread, Great Value Hazelnut Coffee Creamer, Coffee. Lunch: Shrimp, Cooked Summer Squash (from Fresh). Dinner: Egg, Great Value Turkey Sausage Patty, Great Value Turkey Sausage Patty, Egg. Snacks/Other: Jif Creamy Peanut Butter, EZ Gourmet White Chocolate Macadamia Nut Cookie. more...
|
|
3604 kcal
|
Exercise:
Daily - 8 hours, Desk Work - 6 hours, Driving - 1 hour, Showering - 10 minutes, Resting - 50 minutes, Sleeping - 8 hours. more...
|
Losing 0.2 kg a Week
|