Weigh In record (no journal entry) for 02 September 2017
|
81.7 kg
Lost so far: 6.7 kg.
Still to go: 11.7 kg.
Diet followed: Poorly.
|
View Diet Calendar, 02 September 2017:
|
1665 kcal
|
Fat: 72.68g | Prot: 76.02g | Carbs: 168.36g.
Lunch: Low Fat Milk, Earl Grey Tea, Western Star Supersoft, Tip Top The One Soft White Toast Bread, Fried Egg without Fat, Primo Short Cut Rindless Bacon. Dinner: KFC 3 Piece Box Meal. Snacks/Other: Coca-Cola Coca-Cola, Starburst Babies, Twisties Twisties Cheese, Earl Grey Tea, Low Fat Milk. more...
|
|
2458 kcal
|
Exercise:
Sitting - 10 hours, Walking (slow) - 3/kph - 1 hour and 15 minutes, Sleeping - 6 hours, Resting - 6 hours and 45 minutes. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
PShearing's Weight History
|