Weigh In record (no journal entry) for 02 September 2017
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58.7 kg
Lost so far: 3.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 September 2017:
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680 kcal
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Fat: 35.35g | Prot: 30.25g | Carbs: 65.92g.
Breakfast: Bu Tjitro Gudeg, Telur, Ayam, Krecek, Fried Tofu, Sari Roti Sari Roti - Sandwich Pandan Srikaya, My Roti Roti Mini Isi Custard. more...
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1890 kcal
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Exercise:
Walking (brisk) - 6.5/kph - 1 hour and 7 minutes, Ironing - 43 minutes, Hanging Laundry - 47 minutes, Resting - 13 hours and 23 minutes, Sleeping - 8 hours. more...
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Gaining 8.4 kg a Week
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Ami Gallacher's Weight History
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