Weigh In record (no journal entry) for 01 September 2017
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70.1 kg
Lost so far: 7.1 kg.
Still to go: 4.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 September 2017:
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186 kcal
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Fat: 5.85g | Prot: 5.80g | Carbs: 25.80g.
Breakfast: Morrisons Porridge Oats (40g), Alpro Unsweetened Almond Milk, Green Tea. more...
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Losing 3.5 kg a Week
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Maxine smith's Weight History
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