Maxine smith's Journal, 31 Aug 17

Weigh In record (no journal entry) for 31 August 2017
70.6 kg Lost so far: 6.6 kg.    Still to go: 4.6 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 31 August 2017:
884 kcal Fat: 34.95g | Prot: 28.70g | Carbs: 109.20g.   Breakfast: Green Tea, Alpro Unsweetened Almond Milk, Morrisons Porridge Oats (40g). Lunch: Asda Red Seedless Grapes, Morrisons Kitchen Vegetable Samosas. Dinner: Kirstys Malaysian Butternut Squash Curry. Snacks/Other: Pret A Manger Tamari Pumpkin Seeds. more...
Losing 6.3 kg a Week

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Comments 
Great loss👍 
31 Aug 17 by member: poppycom
thank you. put on weight last week while I was away so pleased it has started to come off. need another 0.5kg to get back to where I was though! 
31 Aug 17 by member: Maxine smith
good going Maxine. nice loss well done 
31 Aug 17 by member: bubblegum14
great numbers 👍 
31 Aug 17 by member: Tracey2211
Great loss Maxine well done 
31 Aug 17 by member: thomas rutherford

     
 

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Maxine smith's Weight History


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