Weigh In record (no journal entry) for 29 August 2017
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110.0 kg
Lost so far: 6.2 kg.
Still to go: 19.2 kg.
Diet followed: Reasonably Well.
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2379 kcal
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Fat: 103.30g | Prot: 102.21g | Carbs: 267.68g.
Breakfast: Jimmy Dean Fully Cooked Sausage Links, Kroger Old Fashioned Oatmeal, Dole Bananas. Lunch: Captain D's Seasoned Rice, Captain D's Breadsticks, Captain D's Green Beans, Captain D's Broccoli, Captain D's Blackened Tilapia. Dinner: McDonald's Sweet Tea (Medium), McDonald's Chicken McNuggets (10 Pieces), McDonald's French Fries (Small). Snacks/Other: McDonald's Sweet Tea (Large), Blue Diamond Whole Natural Almonds. more...
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Gaining 0.6 kg a Week
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BarryAllen85's Weight History
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